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The spacious new Sports Pavilion provides a wonderful environment for self-improvement by integrating fitness into your lifestyle.

In addition to massage therapy, we also offer sport-specific training such as ‘Balanced Golf’ where a physical therapist and golf professional combine to take your game to a new level while decreasing the risk of injury.

Cardiovascular training area

Our state-of-the-art Fitness Center has a large variety of equipment, activities and wellness programs for every member, regardless of age or fitness level. Personal trainers can easily customize exercise routines that best fit your needs.
Group Exercise in new room Free weights supplement Cybex machines Pilates equipment conditions the entire body
Group Exercise (above left) now takes place in a new, larger room with teraflex flooring, a mirrored wall, and ballet bar. Ideal for group classes as varied as:
  • CardioSculpt
  • Yoga
  • Pilates Mat Class
  • Pre/Post Natal Fitness
  • Step n’ Sculpt
  • All Out Cardio
  • Bodyworks
  • Step Surprise
  • Kickbox Jam-intense
  • Fit Camp
  • Circuit Training
  • Water Aerobics (in the pool of course!)
Let us help you achieve your fitness and wellness goals with a program tailored specifically for you.

 
Silver Creek Valley Country Club 5460 Country Club Pkwy, San Jose 95138 408.239.5888
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